Tag: happy

Written by mandyisfrommars

Having depression, and being medicated for it

There’s a stigma around having depression. Its actually really common these days (scarily so), but there’s still a bit of a stereotype of a depressed person that portrays it in a very negative way. I’m not trying to say depression is a positive thing- it’s obviously not- but I feel like people think those who admit […]

Written by mandyisfrommars

On diets and losing weight

I like to consider myself somewhat of an pro on this topic, for 2 reasons: 1. I’m a qualified nutritionist (I completed a 3 year degree at university) 2. I used to be overweight a few years ago, and over the years have lost the weight and learnt how to maintain a healthy weight. I’m […]